Blood Pressure - What Are You Doing About Yours

The medical term for high blood pressure is 'hypertension'. As a general rule, you're considered to be 'hypertensive' if your blood pressure is consistently above the ideal 120/80. Some people are genetically predisposed for having high blood pressure, but there are other factors that often contribute to it, regardless of your genes.

To help you better understand high blood pressure, it's a good idea to know what hypertension really is. When your blood pressure is taken, what's actually being measured is the amount of pressure your blood is exerting against the walls of your blood vessels. Of course the higher the number, the more pressure is being forced against those walls.

Think of a balloon as it is being filled with water. You will see that the balloon stretches as more and more water is being put into it. As you continue to fill the balloon, you can see that the balloon is thinning out, and eventually stretch itself to the breaking point.

Same is true with your blood vessels. They can and will burst if you let your blood pressure get too high and remain there unchecked. Where the vessel bursts will determine the severity of the results. Vessels bursting in the brain will make you suffer a stroke. Vessels in the heart will make you suffer a heart attack or suffer complete heart failure.

High blood pressure is often called the 'silent killer' because of this. You don't feel any symptoms at all and you feel finethen the pressure becomes so great and it causes a life-threatening episode.

The top number of a blood pressure reading, or the systolic pressure, measures the pressure within the blood vessels with each 'beat' of the heart as it pumps blood out. The bottom number, or the diastolic pressure, measures the pressure within the blood vessels in between beats, when your heart is temporarily at rest.

Of the two numbers, the bottom number is often seen as more critical. If your diastolic pressure is over the ideal number of 80, this means that extreme pressure is being exerted on your vessels, even when your heart is at rest. With high blood pressure, the spurting force of the blood as it leaves the heart the next time could be the one that proves to be too much.

So what can you do to lower your blood pressure? For starters, if you're overweight, get serious about taking off the extra pounds. Try to alleviate, if not eliminate, causes of stress in your life. Stop smoking and exercise more.

Or try something a little easier, just as effective and even quicker, my Hypertension Program I created to help reduce your chance of heart attack or stroke by lowering your blood pressure to acceptable levels. It doesn't involve drastic lifestyle changes or hours of sweating in a gym.

It's a series of easy, simple exercises which only take a few minutes a day and which you can do with little effort. The impact it will have on your blood pressure numbers is nothing short of life-saving.

Blood pressure disorders during Parkinson's disease

Blood pressure disorders are highly prevalent in the course of Parkinson's disease (PD). They relate to autonomic failure and are frequently associated with orthostatic hypotension, postprandial hypotension and supine hypertension. Supine hypertension, which may concern up to 50% of patients with PD and autonomic failure, is driven by residual sympathetic activity and changes in sensitivity of vascular adrenergic receptors. It can also be induced or worsened by antihypotensive drugs. Even if little data is available, a set of arguments suggests that supine hypertension sometimes requires treatment. This review will focus on recent data on the pathophysiology and the management of supine hypertension in the context of its association with orthostatic hypotension.

Blood Pressure Disorder

You've probably heard that high blood pressure is a problem. So what about low blood pressure?

Blood pressure is the force of your blood pushing against the walls of your arteries. Each time your heart beats, it pumps out blood into the arteries. Your blood pressure is highest when your heart beats, pumping the blood. This is called systolic pressure. When your heart is at rest, between beats, your blood pressure falls. This is the diastolic pressure. Your blood pressure reading uses these two numbers. Both are important. Usually they're written one above or before the other, such as 120/80. If your blood pressure reading is 90/60 or lower, you have low blood pressure.

Some people have low blood pressure all the time. They have no symptoms and their low readings are normal for them. In other people, blood pressure drops below normal because of some event or medical condition. Some people may experience symptoms of low pressure when standing up too quickly. Low blood pressure is a problem only if it causes dizziness, fainting or in extreme cases, shock.

Different Types of Blood Pressure Disorders

There are different types of blood pressure disorders. About 95 percent of people with high blood pressure have what is known as essential hypertension, which is really a fancy way of saying that it just happens, and we don't know why. The other five percent of cases have secondary hypertension, where there is an identifiable, and usually correctable, cause. The most common type of secondary hypertension is renovascular hypertension, in which a narrowing of the artery to one or both kidneys occurs.

It is thought that hypertension is the end result of a number of different factors which make the blood pressure go up, and it is probable that different mechanisms are important in different individuals. This may explain why a particular type of treatment may work very well in one person, but not at all in another. The types of essential hypertension are:

White coat hypertension: Blood pressure is only high in a doctor's office. It can be detected by measuring the blood pressure over a period of 24 hours using a technique called ambulatory monitoring. This involves wearing a blood pressure monitor that can take readings while you are going about your normal daily activities, typically every 15 minutes.

People with white coat hypertension are not necessarily nervous or neurotic, and they may look and feel quite calm while in the doctor's office. It is generally thought that they do not need to take medications for their blood pressure, and that they are at relatively low risk of heart disease and stroke. It is, however, very important that they continue to have their pressure checked (by self-monitoring, for example) on a regular basis.

White coat hypertension occurs in about 20 percent of hypertensive patients. It is more common in women than in men, and it's surprisingly common in older people. One study found that 40 percent of hypertensives over the age of 65 had white coat hypertension.

Systolic hypertension: A high systolic, but normal diastolic pressure (a reading of 170/80 mm Hg would be typical). It's caused by an age-related loss of elasticity of the major arteries, and is mainly seen in people over the age of 65.

Malignant hypertension: An acute emergency requiring immediate treatment in hospital. Whatever the underlying cause, when the blood pressure reaches a certain level for a sufficient length of time it sets off a vicious cycle of damage to the heart, brain, and kidneys, resulting in further elevation of the pressure. Not surprisingly, if untreated, it can be rapidly fatal.

Labile hypertension: Although this term is quite commonly used, it doesn't have much meaning. 'Labile' means variable, and just about everyone with hypertension has 'lablie hypertension.' It has also been used to refer to people whose blood pressure is sometimes normal and sometimes high, also called Borderline hypertension

Borderline hypertension: This is a blood pressure level which is in the 'gray zone' between normal and high (for example, someone with an average pressure of about 140/90 mmHg).

Pulmonary hypertension: High blood pressure in the pulmonary circulation (the arteries which go to the lungs). The blood pressure in the arms and the rest of the body is normal or low. It is quite different from essential hypertension, and is usually a consequence of disease of the lungs or heart.

Acclerated hypertension: Severe hypertension of recent origin, which may lead to malignant hypertension.

Secondary hypertension: Hypertension which arises from an identifiable disorder of an organ in the body which, if corrected, cures or greatly improves the hypertension. Examples are a narrowing of one of the arteries to the kidneys (renovascualar hypertension), or a tumor of an adrenal gland.

Renovascular hypertension: Hypertension caused by one or more narrowed renal arteries.

Pseudohypertension: In the elderly with very rigid arteries, the blood pressure cuff may not be able to compress the artery, so a falsely high blood pressure reading is obtained.

Everyday many people die of stress and high pressures

Everyday more than 5000 Americans, that is 7 Americans every 2 seconds, die from heart disease, stroke, and other cardiovascular disease. Hypertension and prehypertension are major risk factors for heart disease and the chief risk factor for stroke and heart failure. It is the No. 1 "silent killer" in US.

Hypertension and rehypertension affect about 47 percent of American adults or about 95 million Americans. (Prehypertension is defined as blood pressures between 120-139/80-89 mm Hg. Hypertension is defined as blood pressure above 140/90.)

Although it is a life threatening condition, only 34 percent people with hypertension have it under control. Because of the side effects of many drug treatments and their requiring continuous long-term use, compliance with drug treatment is difficult and undesirable for many people. While there are life style change and other alternative measures people can take - such as modifying their diet to limit dairy, caffeines, and salt, and doing more exercises- Commodity Link now brings ALISTROL , a proprietary specialty supplement that is designed to safely, easily, and effectively support healthy blood pressure, to the marketplace."

The effects of ALISTROL's ingredients on people with hypertension was recently studied in a double-blind, placebo controlled, randomized, FDA-approved clinical trial. The pilot study was completed this January in Bango, Maime by Marshall-Blum Clinical Studies, a clinic associated with Case Western University. The study included 19 people with mild to moderate high blood pressure between 140 mm Hg and 159 mm Hg systolic and between 90 mm Hg and 99 mm Hg diastolic. Study participants took 550 mg of ALISTROL® three times daily for eight weeks. They showed an average decrease in systolic pressure of 14.2 mm HG (10.48 percent) in six weeks. Their diastolic pressure dropped an average of 9.9 mm Hg (11.44 percent) in six weeks. Systolic blood pressure in the placebo group increased 0.8 mm Hg and diastolic decreased 3.6 mm Hg. Participants taking ALISTROL also reported improvements in energy and mood.

The clinical study indicates, ALISTROL's ingredients may safely and effectively help reduce high blood pressure within 4 to 8 weeks, while at the same time improving a patient's mood and energy level. Furthermore, the research found that after people stopping taking ALISTROL for a month, their blood pressure still remains healthy. This result is particularly significant because it suggests that ALISTROL may also improve patient's cardiovascular and heart condition at a more fundamental. It is not just controlling the symptoms.

The American Heart Association chose to highlight this clinical research on ALISTROL's ingredients in this year's Inter-American Society for Hypertension conference. The presentation of this research at the conference also stimulated further interest among scientists to do more research on ALISTROL.

ALISTROL is a patent pending proprietary herbal blend. The ingredients used in it have been used for centuries as tea and food. It is proven safe to use and has no side effects.

Now this unique and safe specialty supplement is available to the Western dietary supplement market. ALISTROL is the only clinically proven effective formula for supporting healthy blood pressures. ALISTROL has already helped many people get their blood pressures under control. We have been getting raving testimonials everyday about how ALISTROL has helped their life. We are really excited at having ALISTROL helping more people worldwide.

For more information on ALISTROL, visit: www.ALISTROL.net or www.alistrol.com or by calling ALISTROL's customer support line at:

1-604-715-4286.

COMMODITY LINK is based in Vancouver, Canada is a leading developer and provider of unique nutritional technologies for the dietary supplement industry worldwide.

Managing Your Blood Pressure without Side Effects

High blood pressure can make a person’s life in risk in a number of ways. Elevated blood pressure effects not only heart but it can produce devastating effects for kidneys, cardiac muscles, strokes etc. If left unmonitored blood pressure can be dangerous to a certain extent. Apart from taking medications for the immediate relief, there are many other ways to lower your blood pressure without any side effects. As most of the drugs available for treatment of blood pressure have their own side effects on the human body reflecting the patient’s condition.

Person suffering from the high blood pressure condition can individually manage to control the blood pressure at normal level. The person required to take some additional measures to control blood pressure in his/her daily life. Controlled diet and regular exercise play an important role to manage blood pressure at non risky steps. With the help of a doctor one can take appropriate measures to lead a healthy lifestyle and get rid of the complications arise due to high blood pressure. Here are certain tips to manage your high blood pressure with natural remedies or regular exercise:

Regular and healthy diet plays an important role in affecting blood pressure. There are certain exercises recommended by the doctors to control blood pressure. A person suffering from high blood pressure should always try to avoid high salt, high fat foods and cholesterol rich diet. One should try to include fresh fruits, vegetables, whole grains and lot of vitamins minerals rich stuffs in the daily diet. Drinking a lot of water daily can also be a better option to fight with high blood pressure condition. Person suffering from the disease can easily control the disease by following these simple guidelines daily.

Smoking makes the high blood pressure conditions worst. Quit smoking is a best option to manage high blood pressure. Alcohol consumption and caffeine consumption have also been linked to high blood pressure. If you are not affected from high blood pressure and indulge in these activities you will, be more prone to the high blood pressure disease.

Regular exercise and healthy diet can not help you for the instant relief from the instant relief from blood pressure symptoms but help you to control the disease to be limited at a certain level. If managed to a certain level high blood pressure can never harm you.

High Blood Pressure Treatment

* High blood pressure (hypertension) is designated as either essential (primary) hypertension or secondary hypertension and is defined as a consistently elevated blood pressure exceeding 140/90 mm Hg.

* In essential hypertension (95% of people with hypertension), no specific cause is found, while secondary hypertension (5% of people with hypertension) is caused by an abnormality somewhere in the body, such as in the kidney, adrenal gland, or aortic artery.

* Essential hypertension may run in some families and occurs more often in the African American population, although the genes for essential hypertension have not yet been identified.

* High salt intake, obesity, lack of regular exercise, excessive alcohol or coffee intake, and smoking may all adversely affect the outlook for the health of an individual with hypertension.

* High blood pressure is called "the silent killer" because it often causes no symptoms for many years, even decades, until it finally damages certain critical organs.

* Poorly controlled hypertension ultimately can cause damage to blood vessels in the eye, thickening of the heart muscle and heart attacks, hardening of the arteries (arteriosclerosis), kidney failure, and strokes.

* Heightened public awareness and screening of the population are necessary to detect hypertension early enough so it can be treated before critical organs are damaged.

* Lifestyle adjustments in diet and exercise and compliance with medication regimes are important factors in determining the outcome for people with hypertension.

* Several classes of anti–hypertensive medications are available, including ACE inhibitors, ARB drugs, beta–blockers, diuretics, calcium channel blockers, alpha–blockers, and peripheral vasodilators.

* Most anti–hypertensive medications can be used alone or in combination: some are used only in combination; some are preferred over others in certain specific medical situations; and some are not to be used (contraindicated) in other situations.

* The goal of therapy for hypertension is to bring the blood pressure down to 140/85 in the general population and to even lower levels in diabetics, African Americans, and people with certain chronic kidney diseases.

* Screening, diagnosing, treating, and controlling hypertension early in its course can significantly reduce the risk of developing strokes, heart attacks, or kidney failure.

What do you feel with high blood pressure?

When the heart pumps blood into the arteries, the blood flows with a force pushing against the walls of the arteries. Blood pressure is the product of the flow of blood times the resistance in the blood vessels. High blood pressure is also called hypertension.

Some people with uncomplicated hypertension, however, may experience symptoms such as headache, dizziness, shortness of breath, and blurred vision. The presence of symptoms can be a good thing in that they can prompt people to consult a doctor for treatment and make them more compliant in taking their medications.

Often, however, a person's first contact with a physician may be after significant damage to the end–organs has occurred. In many cases, a person visits or is brought to the doctor or an emergency room with a heart attack, stroke, kidney failure, or impaired vision . Greater public awareness and frequent blood pressure screening may help to identify patients with undiagnosed high blood pressure before significant complications have developed.

Causes of High Blood Pressure

There are two major types of hypertension: essential (primary) and secondary. Essential hypertension is by far the most common, accounting for more than 95% of all cases. The cause of this form of hypertension is not known for certain, but is likely a combination of factors, including:

Genes for high blood pressure
Low levels of nitric oxide, a naturally occurring agent responsible for the dilation of blood vessels (African Americans are believed to have low levels of this substance)
Insulin resistance
Obesity

The causes of secondary hypertension include:

Kidney disorders
Endocrine disorders, such as Cushing's syndrome
Obstructive sleep apnea (episodes during sleep when breathing stops due to obstruction of the air passages).
Stress
Chronic heavy alcohol consumption (accounts for 10% of cases of secondary high blood pressure).
Long-term use of nonsteroidal anti-inflammatory drugs (NSAIDs), particularly in the elderly.
Use of certain medications, including oral contraceptives, pseudoephedrine, hormone replacement therapy, and steroids..
Heavy coffee drinking (5 or more cups per day), particularly in those who have previously had high blood pressure.
Use of cocaine, nicotine, or licorice (Glycyrrhiza glabra) can cause or worsen existing hypertension.

If you are really and truly ready to live without
Hypertension, go to Hight Blood Pressure

You want to feel better and live a happy and healthy life.
We want that for you, too.

Please note that we are not advocating that people stop using their normal medication, but would like to make people aware that some alternative therapies can be very effective to help treat problems and create a healthier, younger and more vital you. For more information on ALISTROL, please click here http://www.alistrol.com/

ALISTROL HEALTH
200 West Kellogg Road
Bellingham, Washington – 98226
U.S.A.

Telephone: 1-604-715-4286
Email: customerservice@alistrol.com
Web: ALISTROL

Diagnosis of High Blood Pressure

Blood pressure is the force of the blood pushing against the walls of the arteries. Each time the heartbeats, or contracts, it pumps blood into the arteries. Blood pressure is at its maximum at this time; this is known as the systolic blood pressure. When the heart is at rest, between beats, the blood pressure falls; this is known as the diastolic pressure. A person with hypertension has an average systolic blood pressure above 140 mm Hg and/or a diastolic blood pressure above 90 mm Hg (usually written as 140/90).

To diagnose hypertension, a physician will obtain a blood pressure measurement during a routine physical examination. An inflatable cuff is wrapped around the arm, and the person taking the blood pressure listens with a stethoscope over the artery. If blood pressure is elevated, the physician will check the pulse rate, examine the neck for swollen veins or an enlarged thyroid gland, listen to the heart for murmurs, feel the abdomen, and examine the eyes for damaged blood vessels in the retina. If the physician suspects hypertension, additional laboratory and blood tests will help determine if it is secondary hypertension or essential hypertension.


If you are really and truly ready to live without
Hypertension, go to High Blood Pressure Treatment

You want to feel better and live a happy and healthy life.
We want that for you, too.

Please note that we are not advocating that people stop using their normal medication, but would like to make people aware that some alternative therapies can be very effective to help treat problems and create a healthier, younger and more vital you. For more information on ALISTROL, please click here ALISTROL

Symptoms of high blood pressure

Usually, there are no specific symptoms that indicate that someone has high blood pressure. But some population surveys have shown that a wide variety of common symptoms, such as sleep disturbance, emotional upsets, and dry mouth, are slightly commoner in people with higher pressures. The differences are small, however. Going red in the face, or feeling flushed, is not indicative of high blood pressure.

Headache and high blood pressure

If you asked a hundred people what is the commonest symptom of high blood pressure, the chances are that the majority would say headache. In fact, not only do most people with high blood pressure not have headaches any more than the rest of us, but when they do, it's usually not from the blood pressure. Merely having a high level of blood pressure inside your head does not normally produce any symptoms; if you lift a heavy weight, your pressure may go up by 30 or 40 mm Hg, but you don't get a headache.

What can cause headache is muscle tension. Any muscle that is tensed for long enough starts to hurt, and chronic tension in the scalp or neck muscles is a very common cause of headache. A study conducted many years ago shed some very interesting light on the relationship between headache and high blood pressure. Out of 104 people who had high blood pressure but were unaware of it, only three volunteered that they had headaches, although another 14 admitted it when asked. But of 96 people who had been told that they had high blood pressure, 71 said they had headaches. The simplest explanation for this finding is that being told that you have high blood pressure makes you start to worry, and that this in turn causes the headaches.

There is a much smaller number of patients, mostly with very high pressures, in whom headaches are directly related to the height of the blood pressure. In such individuals treating the blood pressure will relieve the symptoms.

If you are really and truly ready to live without
Hypertension, go to Cause of High Blood Pressure

You want to feel better and live a happy and healthy life.
We want that for you, too.

Please note that we are not advocating that people stop using their normal medication, but would like to make you aware that some alternative therapies can be very effective to help treat problems and create a healthier, younger and more vital you.

ALISTROL HEALTH
200 West Kellogg Road
Bellingham, Washington- 98226
U.S.A.
Call Direct: 1-604-715-4286
Email: customerservice@alistrol.com
Website: ALISTROL

What happens inside your body if high blood pressure is not controlled?

You've probably heard that high blood pressure can contribute to heart disease, stroke and kidney failure. You may understand the risk better if you can visualize what's going on inside your body.

Simply put, when your blood pressure is high, your heart has to work harder than normal, which puts both the heart and the arteries under a greater strain.

Your heart

If you work hard lifting weights, your arm muscles will enlarge. In the same way, when the heart has to work harder for an extended time, it tends to enlarge. When your blood pressure is too high, your heart has to work progressively harder to pump enough blood and oxygen to your body's organs and tissues to meet their needs. The heart muscle stretches and thickens, and the heart stops functioning properly. A significantly enlarged heart has a hard time meeting the demands put on it and can fail.

Your arteries

Arteries are the vessels, which carry blood throughout your body. When your blood pressure is too high, the arteries become scarred, hardened and less elastic. This occurs to some degree in all of us as we age, but elevated blood pressure speeds this process, which is called 'hardening of the arteries' or atherosclerosis.

Hardened or narrowed arteries may be unable to supply the amount of blood the body's organs need. If the organs don't get enough oxygen and nutrients, they can't function properly. There is also a risk that a blood clot may lodge in an artery narrowed by atherosclerosis, depriving part of the body of its normal blood supply.

If the arteries that supply blood to the heart become clogged, blood flow to parts of the heart is slowed. When one vessel is completely closed off, blood ceases to flow to part of the heart, and portions of the heart muscle are damaged. This is a heart attack.

Narrowing of the arteries may also cause chest pain, called angina pectoris. Narrowing of the arteries in the legs causes cramping and pain because the tissues are not getting enough oxygen.

Your brain

Stroke may be caused by the progressive narrowing of the blood vessels in the brain. When blood flow becomes inadequate, brain cells are robbed of oxygen, and they die. Narrowing of the vessels also leads to a situation where a blood clot cannot move through the arteries; it blocks the flow of blood and deprives the tissue beyond of oxygen. About 80% of strokes are caused by the blockage of an artery in the neck or brain.

People who suffer a stroke often are left with paralysis on one side of the body and loss of speech.

A stroke is an emergency just as is a heart attack. Its symptoms are:


Weakness, numbness or paralysis of the face, arm or leg - particularly on one side of the body
Difficulty speaking or understanding simple statements
Blurred or decreased vision in one or both eyes
Sudden, unexplainable and intense headache
Dizziness, loss of balance or loss of coordination, especially when combined with another symptom
Sudden nausea, fever and vomiting - distinguished from a viral illness by the speed of onset (minutes or hours vs. several days)
Brief loss of consciousness or period of decreased consciousness (fainting, confusion, convulsions or coma).

Your kidneys

High blood pressure can cause narrowing of the arteries in the kidneys - just as in other parts of your body - which can lead to kidney failure.
The primary function of the kidneys is to filter toxic chemicals from your blood. This process is accomplished in specialized structures inside the kidneys. The blood pressure of the vessels inside these filtering structures is critical for their proper functioning.

When the arteries are narrowed and thickened by high blood pressure, blood flow to the filtering structures is reduced, and they cease to function properly. The amount of fluid that the kidneys can filter is reduced, leading to kidney failure. Toxic materials build up in the body. People with kidney failure need to undergo dialysis - use of a machine as an artificial kidney - and may ultimately need a kidney transplant.

The kidney has its own feedback mechanism to maintain optimum blood pressure to assure its proper functioning. When this internal mechanism senses that blood pressure is too low, it tries to compensate by raising blood pressure, which begins a deadly spiral of higher and higher pressure.

Your eyes

As in other parts of your body, the blood vessels inside your eyes may also narrow and harden due to uncontrolled high blood pressure. This can cause clot formation and bleeding inside the eye, which leads to vision impairment and even blindness.

If you are really and truly ready to live without
Hypertension, go to http://www.ALISTROL.com

You want to feel better and live a happy and healthy life.
We want that for you, too.

Please note that we are not advocating that people stop using their normal medication, but would like to make you aware that some alternative therapies can be very effective to help treat problems and create a healthier, younger and more vital you. For more information on ALISTROL, please click here http://www.ALISTROL.com